{"id":1389,"date":"2023-03-14T05:00:00","date_gmt":"2023-03-14T05:00:00","guid":{"rendered":"https:\/\/thefamilybusiness.info\/?p=1389"},"modified":"2023-05-12T14:45:15","modified_gmt":"2023-05-12T14:45:15","slug":"s3e11","status":"publish","type":"post","link":"https:\/\/thefamilybusiness.info\/s3e11\/","title":{"rendered":"S3E11: Think Like a Monk"},"content":{"rendered":"

“Think Like a Monk\u201d Here is my summary and my take on the book by Jay Shetty.<\/p>\n

Jay submits that if we\u00a0incorporate\u00a0the following 5 habits into our daily activities we can live a more fulling and happy life!<\/p>\n

1.\u00a0\u00a0\u00a0\u00a0 Develop a daily mindfulness practice<\/p>\n

2.\u00a0\u00a0\u00a0\u00a0 Focus on serving others<\/p>\n

3.\u00a0\u00a0\u00a0\u00a0 Let go of attachment<\/p>\n

4.\u00a0\u00a0\u00a0\u00a0 Embrace discomfort<\/p>\n

5.\u00a0\u00a0\u00a0\u00a0 Develop a sense of purpose<\/p>\n

What is the Monk Mind vs. Monkey Mind?\u00a0<\/strong><\/p>\n

These comparisons highlight the key differences between the two modes of thinking and suggest that by cultivating our “monk mind” we can live more fulfilling and purposeful lives.<\/p>\n